Tamzin Outhwaite looked incredible as she gave an insight into her girls’ health trip to Qatar.

Sharing a series of snaps on Instagram on Thursday, the EastEnders star, 53, posed in a one-piece while soaking up the sun.

In another photo, Tamzin changed into a black zip-up swimsuit for a swim in the sea.

Taking some time for herself after her split from toyboy Tom Childs, she enjoyed floating meditation, massages and spa days with a pal.

The actress captioned her post, “Welcoming my birthday celebrations with a retreat… Had the best days at Zulal Wellness Resort.”

Tamzin Outhwaite looked incredible as she gave an insight into her girls’ health trip to Qatar

Sharing a series of snaps on Instagram on Thursday, the EastEnders star, 53, posed in a white one-piece while soaking up the sun.

She continued: “My longest friend @lucyalexandertv (38 years of friendship) has always been dubious about my love for retreats, but I’ve converted her!

“I laughed, I cried, I ate my way through many exquisite menus and I learned a lot!

“I can honestly say I’ve had the best massages, tried floating meditation, Lucy had her taste buds replaced, and as tree-hugging as w**** sounds…I feel more grounded and to me

“Lucy didn’t consume Percy pigs or wine and I fell a little more in love with her every day… What a treat to have spent that time together in the most peaceful, nurturing and loving setting. That spa ain’t bad either!

“What a unique place this is and Frances and James from @healingholidays have done it again. Thank you @limelighthtaccess @limelightescapes for sorting the trips.’

The girls’ trip comes as Tamzin recently revealed that the idea of ​​dating “fills her with dread” as she talks about her split from actor Tom.

The EastEnders star explained on a Suddenly Single Podcast episode that she’s been single for a few months and is focusing on herself.

She explained that after the end of her relationship with her toyboy boyfriend Tom and the breakdown of her marriage ten years earlier, she feels she owes it to herself to explore life as a single woman.

Taking some time off after splitting from toyboy Tom Childs, she enjoyed floating meditations, massages and spa days with a pal

The actress captioned her post, “Welcoming my birthday celebrations with a retreat… Had the best days at Zulal Wellness Resort”

Tamzin added: “I can honestly say I’ve had the best massages, I’ve tried floating meditation, Lucy replaced her taste buds and tree hugging anyway, w**** that sounds… I feel more connected”

The TV presenter confirmed she had split from boyfriend Tom, 33, last month after six years together

The former couple met at a yoga class in 2017, but split earlier this summer.

Before that, she was married to Miranda star Tom Ellis, but the couple split in 2014 when he allegedly cheated on her with actress Emile De Ravin while filming the US series Once Upon a Time.

The actress spoke to podcast hosts Tim Vincent and Siobhan Wykes about life after her split and revealed she’s scared to start dating again.

She said: “I’ve been single for a few months and I think I owe it to myself to be single for a long time.

“I’m in a relationship with myself and my kids and my ex of six and a half years is still a very close friend.”

“The idea of ​​going on a date fills me with dread. Everyone’s embarrassment. Even if someone said Brad Pitt was coming and really wanted to take you out, I’d still be like, no.

She added that for now, she would rather focus on herself and is not interested in sharing her life with anyone but her children.

The girls’ trip comes as Tamzin recently revealed the idea of ​​dating ‘fills her with dread’ as she opens up about her split from actor Tom Childs, 33 (pictured)

She explained: “I find the idea of ​​being with the same person for the rest of my life terrifying.”

Tamzin went on to reveal that she no longer believes she should be in a relationship with anyone for the rest of her life and can’t imagine settling down with ‘the one’ anymore.

“There’s a lot to be said for people staying in relationships forever because there was no way they were going to leave, they’re going to get through this together.

“That’s true love.” Hats off. I have so much respect for people who do this. But now I don’t think some of us should be with the same person for the rest of your life. she said.