of Hrithik Roshan sister Sunaina Roshan recently shared her journey of making a healthy change in her daily routine. Sunaina took to Instagram to share a video of herself talking about her journey through jaundice and how grade 3 fatty liver disease made it worse.

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Sunaina’s journey from junk to healthy food

Sunaina opened up in the video and shared that she had an unhealthy eating pattern. She would eat a lot of junk food, from pizza to burgers. “Nothing healthy was going into my body,” she added. However, the jaundice changed her vision and her eating patterns.

Jaundice and fatty liver disease

Fatty liver disease can make jaundice worse, and that’s what happened to Sunaina Roshan. A fatty liver disease the patient is advised to refrain from fried and spicy foods. That’s when Sunaina made the transition from junk food to healthy food.

In a recent podcast with HER health speaksSunaina also mentioned that reversing her Grade 3 fatty liver disease is one of her greatest achievements. Her next goal is to work on the ten percent of grade one fatty liver disease she still has.

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“Going from junk to healthy food was not an easy task, but it’s not about perfection, it’s about progress. It’s about taking each day as it comes and focusing on being the best version of you. Don’t wait until it’s too late and don’t let illness or fear hold you back. Be kind to yourself and always remember, you are endless,” reads Sunaina’s post.

READ ALSO: Fatty Liver: Causes and Expert Advice for Fighting the Disease

Sunaina’s journey through cervical cancer:

In the recent podcast, Sunaina talked about her journey through cervical cancer. She initially ignored the symptoms of cervical cancer during her period, mostly because she was working with her father Rakesh Roshan on her first project as a co-producer. However, soon after all the tests, she found out about her cancer and decided to quit.

Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always ask your doctor for advice with any questions about a medical condition.