Prepare to Thrive in the 2025 Holiday Edition is scheduled from 5:30pm to 6:30pm on Monday, November 18 in Ottawa, Straightener, Mendota and Peru.

Learn lifestyle changes to improve wellness. Learn to provide foods for dietary needs and healthier holiday brunch options. Learn about lifestyle medicine. Watch a live food demo of a brunch recipe.

Anne Lauterjung, an OSF HealthCare diabetes education coordinator and registered dietitian, and Susan Glassman, a nutrition and wellness educator at the University of Illinois Extension, will present the program.

Attend in person at OSF Saint Elizabeth Medical Center, Meeting Room 1, 1100 E. Norris Drive, Ottawa; OSF Center for Health-Streator, 111 Spring St.; Graves-Hume Public Library, 1401 W. Main St., Mendota; and Peru Police Department Community Room, 2650 N. Peoria St. You can also attend the session virtually. Register online at OSF Healthcare for classes and events or call 815-673-4528.

For more information about the program, call Lauterjung at 815-431-3263.