Increasing amounts of time spent online with tangled programs and lifestyles created an environment necessary to recognize mental and physical risk. Happily, the current generations understand the seriousness of the problem and try to be more sensitive to the idea of self care.

Self care it’s not just an Instagram hashtag more. It has become a revolution and many women entrepreneurs are allowing people to make space in their lives through their projects. These women have created platforms that prioritize our mental and physical well-being everywhere.

Six female entrepreneurs making big strides in the wellness space

Divija Bhasin

Divija Bhasin is the co-founder The friendly sofa and a Counseling Psychologist with an MSc in Applied Clinical Psychology and a master’s degree in clinical psychology. Divija believes that one thing cannot work for everyone as human beings are all different and therefore at The Friendly Couch she follows an approach where therapy it is tailored to one’s concerns. She believes that people should not be shamed for seeking support and that being vulnerable is what makes us human.

Aditi Gupta

Aditi Gupta is the founder Menstrupedia and a menstrual educator for the past 12 years. Aditi has initiated a laudable initiative to bring menstruation as a topic of discussion through comics and media with a vision to de-stigmatize menstruation. With over 10,000 educators on board with Menstrupedia, it has educated 13 million girls in 25 beneficiary countries.

Ankur Lohani and Arushi Lohani

They are the co-founders Find your matcha wellness experience platform that organizes day-format wellness events and residential retreats. They believe in three things: transformation, building community and keeping fit. They also organize workshops for which people gather yogafitness challenges or sound healing. With over 70% female workforce, they help people prioritize and focus on their mental and physical well-being.

Vani Kabir

Vani Kabir is the founder The Vani Kabir Multiverse and a spiritual healer. Vani Kabir is a healer, author and content creator who uses his space to promote and empower spiritual practices and principles, helping people on their journey of self-discovery. In 2020, Vani introduced his company, which is centered around the notion of “making spirituality simple’ She believes that her life changed after her divorce, which eventually pushed her to explore the spiritual side of her life.

Loveena Kamath

Loveena Kamath is the co-founder of India Hemp Organics, a health care brand. At India Hemp Organics, she formulated cannabis-based products promoting wellness and balance of mind and body. Focused on creating products that are meant for the well-being of the consumer, the company serves patients worldwide, creating a global healthcare brand that is made in India.