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5 wellness events in Hong Kong and Macau this weekend, November 8-10
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5 wellness events in Hong Kong and Macau this weekend, November 8-10

Fancy a yoga themed trip to Macau this weekend? Or would you rather join a walk, run or simply speak out in support of men’s mental and physical health?

You can also learn how to save lives with a first aid course or take part in a free strength training session – the choice is yours.

1. Shut up! Beach Concerts x Yoga Wellfest 2024

Pop music meets yoga this weekend at Hac Sa Beach in Coloane, Macau, in a festival packed with performances, workshops, camps, food stalls and more.

Silence! 沙灘音樂會 x Yoga 瑜伽運動節 2024 – 宣傳film

At the festival, a “Wellfest Stage” will feature fitness and yoga classesan “Ocean Yoga” area will feature mind-body relaxation sessions, a “SUP Yoga” area will offer stand-up paddle-board yoga and a “Fit District” will include fitness and dance workouts.