Since her Bollywood big screen debut with Sawan Bhadon (1970), Rekha was famous for two things: she acting talent and her beauty. Rekha revealed the simple secret behind it timeless beauty in an old interview. In his 2011 interview with Asia Spa India, the veteran actor, who recently turned 70, was asked about the “essential beauty rituals he followed”. Read also | What Sharmila Tagore Does For ‘Radiant, Naturally Glowing Skin’ At 79: Top 3 Traditional Indian Skincare Ingredients

Rekha, who still receives frequently compliments on her looks from celebrities and fans alike, said she believes in “cleansing, both inside and out.” She was also asked about “a beauty advice that he would give to all women,” when she had said she had “a billion” such tips.

“Drink lots of water”

She said: “Age as a number does not appear in my thoughts. Good genes help, and good thoughts help more. You become what you believe. While I am not an authority, I can only share what works for me. Basically you should eat before 19.30 And it’s not only about what you eat, but also how you eat, the portion, the right ambience and even your mood should complement what you do when you have to eat yoga and not you have enough time, don’t rush, otherwise drink a lot of water in a comfortable, quiet environment at least, pray with your soul.”

“I don’t believe anything superficial”

Asked to recommend “tips for glowing skin” like hers, Rekha said, “I don’t believe in anything superficial. I grew up in a traditional South Indian environment, disciplined with old world values ​​and where love, respect, reverence and obedience were. instilled in us from the very beginning, mother would give us oil bath and use green gram flour instead of soap, when we fell ill, we were given natural remedies like neem ki chutney for stomach ache, powdered ginger for sore throat. Once a week she cleanses our system with castor oil. I was dreading Sunday mornings, but now I don’t know about glowing skin! one is clean at heart and practices a healthy lifestyle, then looks and feels healthy on the outside.”

And more tips from the OG Bollywood beauty

What does Rekha’s fitness regime entail? The actor said that “there are no shortcuts and consistency is the key.” She added that moderation was important, but she wasn’t “too hard” on herself and “indulged in chocolate now and then.” Rekha added that she makes sure she “sweats out toxins through cardio, dance and yoga and meditation is a must.”

Rekha went on to talk about the “conscious choice” she made to change her eating habits and lifestyle, but not to “confront the natural aging process” but to “get the best out of strengths and work on her weaknesses’.

Rekha was also asked about the “ultimate beauty faux pas” when she said it was “faking it”, adding “nothing backfires like artificiality”. The actor was also asked about the “first beauty product he remembered”. She had said it was her mother’s smile, adding: “it was the first organic, natural ingredient that made her look and feel instantly beautiful, something she still applies to this day.”